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Recreation and wellness

Arrive, relax, and let loose

SalzburgerLand works! And it works by having a positive effect on health and well-being. Whoever has already taken some time out in SalzburgerLand knows all about this relaxing effect, whether for hiking in summer, for winter sports or for a wellness weekend.
What makes a wellness and health holiday in SalzburgerLand so special?

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Even just being in the Alpine high air has a positive effect on health. The fact that respiratory problems are alleviated and the fitness effect is optimised has been scientifically proven. And in the Lungau region alone, 14 out of 15 towns are at an altitude of over 1,000 metres.

Whoever takes a holiday in SalzburgerLand, has a holiday in a unique landscape with a variety of natural experiences. Starting with Gastein valley, the cradle of alpine health tourism through to the Grossarl valley, the Valley of the Alpine Pastures, with its farmed Alpine pastures and mountain huts, over 40 snow-capped mountain peaks which shine in the summer sun and onto the world-famous Krimmler waterfalls whose spray mist has a demonstrable healing effect on asthmatics.

The many typical spa treatments are all completely natural. Whether honey, Alpine herbs, hay blossoms or pinewood – the nature has a postive effect. Your hosts know all about these natural forces and they know how to use them properly.

Wellness hotels have adapted their offers to current trends. Today, for example, Yoga and Qi Gong – best done in the open air – are part of a comprehensive health holiday.
In times of digital over-load, an Alpine holiday without WLAN and mobile phone reception, is also extremely relaxing.

(c) Gasteinertal Tourismus - Yoga Holidays in the Mountains

(c) Gasteinertal Tourismus – Yoga Holidays in the Mountains

If just putting your feet up and doing nothing is too much, you can enjoy a fun and action day in one of the six thermal baths in SalzburgerLand, which are especially recommended for families. While the kids can’t get enough of the tube slides and flow channels, the parents can enjoy a sauna, steam bath or stimulating massages.

Did you know that…

…. in the Hohe Tauern National Park, under the name of Hohe Tauern Health, there is a special health initiative for allergy sufferers and asthmatics?
…. the Fuschlsee is an Alpine wellness region?
…. in SalzburgerLand, there are six adventure and relaxation spas?
…. in SalzburgerLand you can also have a holiday from your mobile phone?
…. there is a Swiss Pine Hotel and a certified Kneipp Hotel in SalzburgerLand?

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