{"id":28150,"date":"2026-06-21T21:21:30","date_gmt":"2026-06-21T19:21:30","guid":{"rendered":"https:\/\/www.salzburgerland.com\/pl\/?post_type=entity&p=28150"},"modified":"2026-06-21T21:42:22","modified_gmt":"2026-06-21T19:42:22","slug":"sezon-na-cukinie-na-ziemi-salzburskiej","status":"publish","type":"entity","link":"https:\/\/www.salzburgerland.com\/pl\/sezon-na-cukinie-na-ziemi-salzburskiej\/","title":{"rendered":"Sezon na cukini\u0119"},"content":{"rendered":"

Cukinia to jedno z najpopularniejszych warzyw lata \u2013 lekkie, smaczne i niezwykle wszechstronne. W sezonie jest \u0142atwo dost\u0119pna, niedroga i doskonale sprawdza si\u0119 w codziennym gotowaniu. Mo\u017cna przygotowa\u0107 z niej zar\u00f3wno lekkie przek\u0105ski, sa\u0142atki i zupy, jak i aromatyczne zapiekanki czy sosy i dodatki do mi\u0119s. Cukinia jest niskokaloryczna, a jednocze\u015bnie dostarcza cennych witamin i sk\u0142adnik\u00f3w mineralnych, m.in. witaminy C, witamin z grupy B, potasu i b\u0142onnika. Dzi\u0119ki delikatnemu smakowi \u015bwietnie komponuje si\u0119 z wieloma produktami, dlatego warto korzysta\u0107 z niej jak najcz\u0119\u015bciej w letniej kuchni. Warto r\u00f3wnie\u017c przygotowa\u0107 z cukinii domowe przetwory na zim\u0119 \u2013 sosy chutney, leczo czy pasty, kt\u00f3re pozwol\u0105 cieszy\u0107 si\u0119 smakiem lata przez wiele miesi\u0119cy.<\/p>\n","protected":false},"excerpt":{"rendered":"

Cukinia to jedno z najpopularniejszych warzyw lata \u2013 lekkie, smaczne i niezwykle wszechstronne. W sezonie jest \u0142atwo dost\u0119pna, niedroga i doskonale sprawdza si\u0119 w codziennym gotowaniu. Mo\u017cna przygotowa\u0107 z niej zar\u00f3wno lekkie przek\u0105ski, sa\u0142atki i zupy, jak i aromatyczne zapiekanki czy sosy i dodatki do mi\u0119s. Cukinia jest niskokaloryczna, a jednocze\u015bnie dostarcza cennych witamin i […]<\/p>\n","protected":false},"author":4,"featured_media":28151,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"wl_entities_gutenberg":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[],"tags":[],"wl_entity_type":[2],"class_list":["post-28150","entity","type-entity","status-publish","has-post-thumbnail","hentry","wl_entity_type-thing","sitetype-theme"],"acf":[],"yoast_head":"\nSezon na cukini\u0119 \u00bb SalzburgerLand.com<\/title>\n<meta name=\"description\" content=\"Cukinia, jedno z najpopularniejszych warzyw lata, jest tania, \u0142atwo dost\u0119pna i uniwersalna. 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