{"id":23471,"date":"2025-08-13T12:04:19","date_gmt":"2025-08-13T10:04:19","guid":{"rendered":"https:\/\/www.salzburgerland.com\/hu\/?p=23471"},"modified":"2025-08-13T12:04:19","modified_gmt":"2025-08-13T10:04:19","slug":"marharolad-polentaval-es-sutotokos-kelbimboval","status":"publish","type":"post","link":"https:\/\/www.salzburgerland.com\/hu\/marharolad-polentaval-es-sutotokos-kelbimboval\/","title":{"rendered":"Marharol\u00e1d polent\u00e1val \u00e9s s\u00fct\u0151t\u00f6k\u00f6s kelbimb\u00f3val"},"content":{"rendered":"<h4><strong>Marharol\u00e1d polent\u00e1val \u00e9s s\u00fct\u0151t\u00f6k\u00f6s kelbimb\u00f3val<\/strong><\/h4>\n<p><strong>HOZZ\u00c1VALOK<\/strong><\/p>\n<p><strong>Marharol\u00e1d<\/strong><\/p>\n<ul>\n<li>520 g marhah\u00fas szelet (4 x 130 g)<\/li>\n<li>4 tk must\u00e1r<\/li>\n<li>1 s\u00e1rgar\u00e9pa<\/li>\n<li>50 g p\u00f3r\u00e9hagyma<\/li>\n<li>12 szelet kolozsv\u00e1ri szalonna<\/li>\n<li>1 fej s\u00e1rga hagyma<\/li>\n<li>400 ml marhah\u00fasleves<\/li>\n<li>100 ml tejsz\u00edn<\/li>\n<li>20 g \u00e9tkez\u00e9si kem\u00e9ny\u00edt\u0151<\/li>\n<li>s\u00f3, bors<\/li>\n<li>repceolaj a s\u00fct\u00e9shez<\/li>\n<\/ul>\n<p><strong>Polenta<\/strong><\/p>\n<ul>\n<li>500 ml v\u00edz<\/li>\n<li>650 ml tej<\/li>\n<li>250 g kukoricadara<\/li>\n<li>s\u00f3<\/li>\n<li>kev\u00e9s szerecsendi\u00f3<\/li>\n<li>reszelt hegyi sajt (\u00edzl\u00e9s szerint)<\/li>\n<\/ul>\n<p><strong>Z\u00f6lds\u00e9g<\/strong><\/p>\n<ul>\n<li>300 g kelbimb\u00f3<\/li>\n<li>1 ek vaj<\/li>\n<li>s\u00f3<\/li>\n<li>500 g s\u00fct\u0151t\u00f6k (pl. Hokkaido vagy butternut)<\/li>\n<li>1 ek vaj<\/li>\n<li>s\u00f3, bors<\/li>\n<li>kakukkf\u0171 \u00e9s rozmaring<\/li>\n<\/ul>\n<p><strong>ELK\u00c9SZ\u00cdT\u00c9S<\/strong><\/p>\n<p><strong>Marharol\u00e1d<\/strong><\/p>\n<ul>\n<li>A p\u00f3r\u00e9hagym\u00e1t \u00e9s a r\u00e9p\u00e1t megtiszt\u00edtjuk, v\u00e9kony cs\u00edkokra v\u00e1gjuk. A hagym\u00e1t apr\u00f3 kock\u00e1kra v\u00e1gjuk.<\/li>\n<li>A h\u00fasszeleteket enyh\u00e9n kiklopfoljuk, must\u00e1rral v\u00e9konyan megkenj\u00fck, borsozzuk, majd szalonn\u00e1val, r\u00e9p\u00e1val \u00e9s p\u00f3r\u00e9hagym\u00e1val megt\u00f6ltj\u00fck, feltekerj\u00fck, fogpiszk\u00e1l\u00f3val r\u00f6gz\u00edtj\u00fck.<\/li>\n<li>A forr\u00f3 olajon minden oldal\u00e1t k\u00f6rbepir\u00edtjuk, kivessz\u00fck a l\u00e1basb\u00f3l, \u00e9s a visszamaradt zsirad\u00e9kon megpir\u00edtjuk a hagym\u00e1t.<\/li>\n<li>Megsz\u00f3rjuk kem\u00e9ny\u00edt\u0151vel, majd fel\u00f6ntj\u00fck az alapl\u00e9vel.<\/li>\n<li>Felforraljuk, alaposan elkeverj\u00fck, hogy ne legyen csom\u00f3s, majd visszatessz\u00fck a rol\u00e1dokat, \u00e9s takar\u00e9kra vessz\u00fck.<\/li>\n<li>Kb. 60 percig p\u00e1roljuk. A v\u00e9g\u00e9n a m\u00e1rt\u00e1st s\u00f3val, borssal \u00e9s ha sz\u00fcks\u00e9ges, egy kev\u00e9s must\u00e1rral \u00edzes\u00edtj\u00fck, tejsz\u00ednnel kr\u00e9mes\u00edtj\u00fck.<\/li>\n<li>Ha a sz\u00f3sz t\u00fal h\u00edg, egy kev\u00e9s kem\u00e9ny\u00edt\u0151vel s\u0171r\u00edthetj\u00fck.<\/li>\n<\/ul>\n<p><strong>Polenta<\/strong><\/p>\n<ul>\n<li>A tejet \u00e9s a vizet felforraljuk.<\/li>\n<li>Hozz\u00e1adjuk a kukoricadar\u00e1t, \u00e9s alacsony l\u00e1ngon, folyamatos kever\u00e9s mellett kr\u00e9mes \u00e1llag\u00fara f\u0151zz\u00fck.<\/li>\n<li>V\u00e9g\u00fcl reszelt sajttal \u00e9s szerecsendi\u00f3val \u00edzes\u00edtj\u00fck.<\/li>\n<li><strong>Tipp:<\/strong>\u00a0Kiv\u00e1l\u00f3an illik hozz\u00e1 egy \u00e1fony\u00e1s k\u00f6rte!<\/li>\n<\/ul>\n<p><strong>Z\u00f6lds\u00e9g<br>\n<\/strong><\/p>\n<ul>\n<li>A kelbimb\u00f3t megtiszt\u00edtjuk (k\u00fcls\u0151 levelek elt\u00e1vol\u00edt\u00e1sa, torzsa visszav\u00e1g\u00e1sa), enyh\u00e9n s\u00f3s v\u00edzben vagy p\u00e1rol\u00f3ban roppan\u00f3sra f\u0151zz\u00fck (m\u00e9rett\u0151l f\u00fcgg\u0151en 8\u201310 perc).<\/li>\n<li>T\u00e1lal\u00e1s el\u0151tt vajjal \u00e1tforgatjuk \u00e9s megs\u00f3zzuk.<\/li>\n<li>A t\u00f6k\u00f6t (ha sz\u00fcks\u00e9ges) megh\u00e1mozzuk, kimagozzuk \u00e9s apr\u00f3 kock\u00e1kra v\u00e1gjuk.<\/li>\n<li>A t\u00f6kkock\u00e1kat vajon r\u00f6viden \u00e1tpir\u00edtjuk, kev\u00e9s v\u00edzzel fel\u00f6ntj\u00fck, egyszer felforraljuk, majd alacsony l\u00e1ngon tov\u00e1bb p\u00e1roljuk.<\/li>\n<li>S\u00f3val, borssal, kakukkf\u0171vel \u00e9s rozmaringgal f\u0171szerezz\u00fck, \u00e9s haraphat\u00f3ra p\u00e1roljuk (8\u201312 perc a darabok m\u00e9ret\u00e9t\u0151l f\u00fcgg\u0151en).<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marharol\u00e1d polent\u00e1val \u00e9s s\u00fct\u0151t\u00f6k\u00f6s kelbimb\u00f3val HOZZ\u00c1VALOK Marharol\u00e1d 520 g marhah\u00fas szelet (4 x 130 g) 4 tk must\u00e1r 1 s\u00e1rgar\u00e9pa 50 g p\u00f3r\u00e9hagyma 12 szelet kolozsv\u00e1ri szalonna 1 fej s\u00e1rga hagyma 400 ml marhah\u00fasleves 100 ml tejsz\u00edn 20 g \u00e9tkez\u00e9si kem\u00e9ny\u00edt\u0151 s\u00f3, bors repceolaj a s\u00fct\u00e9shez Polenta 500 ml v\u00edz 650 ml tej 250 g [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":23473,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wl_entities_gutenberg":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"wl_entity_type":[26],"class_list":["post-23471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","wl_entity_type-recipe"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - 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