{"id":93583,"date":"2016-12-16T10:34:09","date_gmt":"2016-12-16T09:34:09","guid":{"rendered":"https:\/\/www.onebigpark.at\/en\/?p=93583"},"modified":"2018-10-17T14:49:32","modified_gmt":"2018-10-17T12:49:32","slug":"fitness-sports-offers","status":"publish","type":"post","link":"https:\/\/www.salzburgerland.com\/en\/fitness-sports-offers\/","title":{"rendered":"Fitness and Sports Offers"},"content":{"rendered":"

And movement has also plenty of other positive effects. It supports metabolism and thus the burning of fat, stabilises bone structure, stimulates the muscles and can affect positive mental balance. \u201cMovement also reduces the probability to get diabetes, hypertension or cardiovascular disease\u201d, says Prof. Dr. Josef Niebauer from the University Institute of Rehabilitative and Preventative Sports Medicine<\/a> of the Paracelsus Medical University in Salzburg.<\/p>\n

The wide range of sporting activities available in SalzburgerLand makes it particularly easy to get in motion \u2013 no matter whether in summer or in winter. \u201cIt\u2019s important however that visitors do not overstrain themselves,\u201d says Prof. Dr. Niebauer. \u201cAnnoying muscle cramp can be best avoided if you slowly increase your activity: first snow-shoe hiking, then some cross-country skiing and as the highlight Alpine Skiing.\u201d For those who can wait to get onto the mountain, regular breaks help deal with the unfamiliar burden.\u201d<\/p>\n

The following partners support you in your fitness<\/h2>\n

When selecting your desired activities, you are supported by the qualified staff of hotels and spas in the \u201cSalzburgerLand Alpine health region\u201d.<\/p>\n

Bad Hofgastein Alpine Spa<\/h3>\n

Whether you\u2019re a sporting beginner or wanting to explore your fitness limits, the sports world of the Alpine Spa Gastein<\/a> offers customised programs for everyone. A tailor-made sports and fitness program is just one of the many offerings at this spa with a connected modern fitness centre. Guests are individually supported by highly trained coaches.<\/p>\n

\"Luftbildaufnahme\u00a9 Bad Hofgastein Alpine Spa \u2013 wellness at its best<\/p>\n

Zell am See-Kaprun<\/h3>\n

Crystal-clear water, icy glacier, fresh mountain air, endless views and unspoilt nature \u2013 these are the ingredients for a relaxing holiday for health and soul. In the varied landscape of glaciers, mountains and the lake in Zell am See-Kaprun one can get in motion \u2013 or also sometimes reduce the pace and let the clock tick more slowly. Good health often starts with the physical and emotional well-being, and a place where one simply feels: \u201cIt\u2019s good for me here!\u201d Zell am See-Kaprun<\/a> is so varied in its landscape, and therefore also as varied in these places which are true energy recharge stations for both body and mind. Thus, it does not matter whether you would rather actively relax with biking, hiking, golfing, or water sports, or if you rather enjoy the sweet doing nothing against the beautiful backdrop of the surrounding mountains. Guests can relax in the 4* Superior Hotel in the 20,000-square-metre water and wellness world in the Tauern Spa, as well as in the Alpenhaus Kaprun and Hotel Active by Leitner\u2019s hotels which are specialised in health\u201d.<\/p>\n

\"Der\u00a9 Zell am See-Kaprun \u2013 picturesque Zeller Lake<\/p>\n","protected":false},"excerpt":{"rendered":"

And movement has also plenty of other positive effects. It supports metabolism and thus the burning of fat, stabilises bone structure, stimulates the muscles and can affect positive mental balance. \u201cMovement also reduces the probability to get diabetes, hypertension or cardiovascular disease\u201d, says Prof. Dr. Josef Niebauer from the University Institute of Rehabilitative and Preventative […]<\/p>\n","protected":false},"author":28,"featured_media":254214,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wl_entities_gutenberg":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"wl_entity_type":[5663],"class_list":["post-93583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","wl_entity_type-article"],"acf":[],"yoast_head":"\nFitness and Sports Offers abound in SalzburgerLand<\/title>\n<meta name=\"description\" content=\"Numerous, tailor-made sports and fitness 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