{"id":79447,"date":"2016-11-03T19:42:22","date_gmt":"2016-11-03T18:42:22","guid":{"rendered":"https:\/\/www.onebigpark.at\/en\/?p=79447"},"modified":"2025-04-03T08:26:55","modified_gmt":"2025-04-03T06:26:55","slug":"traditional-european-healing","status":"publish","type":"post","link":"https:\/\/www.salzburgerland.com\/en\/traditional-european-healing\/","title":{"rendered":"Traditional European Healing"},"content":{"rendered":"<h2>TEH \u2013 Traditional European Healing Method<\/h2>\n<p>The association <a href=\"http:\/\/www.teh.at\/\" target=\"_blank\" rel=\"noopener\">TEH \u2013 Traditional European Healing<\/a> Method was established in order to preserve this ancient healing knowledge. Nutritional scientist Karin Buchart is the driving force within the project. When she began to take a closer look at the knowledge about herbs, she made two exciting discoveries:<\/p>\n<ul>\n<li>Medicinal herbs have long been closely associated with cooking. Old cookbooks can therefore also be read and used as a pharmacopoeia.<\/li>\n<li>Many medicinal herbs and plants widely grow in the gardens of SalzburgerLand.<\/li>\n<\/ul>\n<p>Today, farmers, monastery gardens and numerous award-winning chefs belong to the association. More and more herb lovers seek training to become TEH practitioners, all with one aim: to keep knowledge of the power of herbs alive. Guests benefit from this knowledge in many ways, whether on a tour through local herb gardens, in a cooking class, the production of natural cosmetics or during a herb workshop with tips for everyday home use.<\/p>\n<p><strong>Culinary tip:<\/strong> Award-winning chef <a href=\"https:\/\/johannamaier.com\/private-dining\/\" target=\"_blank\" rel=\"noopener\">Johanna Maier<\/a> from Salzburg is the most prominent TEH practitioner. Since completing her TEH training, the Filzmoos native has been experimenting with great passion and creates excellent culinary delights using numerous <span id=\"urn:enhancement-69a48154-f026-9958-61c9-cf14c4d71fb1\">herbs<\/span> from <span id=\"urn:enhancement-8317cc02-14e6-ae1f-dc01-7e55ee6b8142\">SalzburgerLand<\/span>.<\/p>\n<h2><span id=\"urn:enhancement-75c32ae8-9d1f-9580-0766-c165c7a28d60\">Herb gardens<\/span> and more<\/h2>\n<p>A specially grown herb garden can teach you so much about them. Luckily, SalzburgerLand has many where visitors can learn and gain useful knowledge.<\/p>\n<div id=\"attachment_87506\" style=\"width: 1180px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-87506\" class=\"wp-image-87506 size-1170_658\" src=\"https:\/\/cdn.salzburgerland.com\/en\/wp-content\/uploads\/2016\/11\/kraeutergarten-hollesbach-1170x658.jpg\" width=\"1170\" height=\"658\"><p id=\"caption-attachment-87506\" class=\"wp-caption-text\">\u00a9 Salzburgerland Tourismus \u2013 garden full of herbs at\u00a0Hollersbach<\/p><\/div>\n<p>One of them is <a href=\"https:\/\/urlaub.salzburgerland.com\/de\/untereggs-krautergartl\" rel=\"noopener\">Untereggs Kr\u00e4utergartl<\/a> in Adnet, for example. The whole family was involved in the development of the garden. You can see at first glance that the skilled landscape gardener Magdalena Brunnauer lent a professional hand. The terraced garden in a sunny location has an excellent climate for a variety of plants. Herb seminars can be taken and their own products such as the Salzburg forest salt are on sale.<\/p>\n<p>If you\u2019re interested in learning more about herbs, it is also well worth visiting <a href=\"http:\/\/www.kraeutergarten-hoadabauer.at\/\" target=\"_blank\" rel=\"noopener\">Hoadabauer<\/a> in the farming village of Embach.\u00a0From the beginning of May, the herb garden is freely accessible every Friday and Saturday afternoon. Simple wooden signs inform visitors about the effect and usage of the individual plants. Hoadabauer farmer Erika Schwab-R\u00f6ck will happily share her knowledge over coffee and cake or homemade bread. Their own herbal products are sold at the farm.<\/p>\n<p><a href=\"https:\/\/thurerhof.at\/\" target=\"_blank\" rel=\"noopener\">Kr\u00e4uterKraft Hof Thurerhof<\/a> in Seeham with owners Claudia and Hans Dirnberger is a natural paradise. The central element of the house\u2019s courtyard is the organic garden. An idyllic pond is surrounded by thematically arranged herbal mounds between meadows and fruit trees. There is a cold-and-flu mound, a relaxation mound, a ladies\u2019 mound and a men\u2019s mound. The products from the herb garden \u2013 teas, liqueurs, jams, herbal salts and much more \u2013 are available at the organic farm shop.<br>\nThe growing interest in the healing forces of herbs is also reflected in numerous events in SalzburgerLand. Those interested can combine their holidays with any of the engaging seminars.<\/p>\n<p>TEH herbalist days are offered in Salzburg\u2019s Saalalachtal valley. The multi-day packages include, for example, a daily herbalist breakfast, wild herb campfire cooking or joint herb walks including the exchange of secret recipes.<\/p>\n<div id=\"attachment_61955\" style=\"width: 1180px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-61955\" class=\"wp-image-61955 size-1170_658\" src=\"https:\/\/cdn.salzburgerland.com\/en\/wp-content\/uploads\/2016\/08\/kraeuterhexen-1170x658.jpg\" alt=\"Karin Buchart, Founder of TEH - Traditionellen Europ\u00e4ischen Heilkunde\" width=\"1170\" height=\"658\"><p id=\"caption-attachment-61955\" class=\"wp-caption-text\">\u00a9 SalzburgerLand Tourismus \u2013 Karin Buchart<\/p><\/div>\n<p><strong>Tip<\/strong>: If you want to know more about traditional herbs SalzburgerLand, then the <a href=\"https:\/\/www.salzburgerland.com\/en\/culinary-pathway-for-herb-lovers\/\">Culinary Pathway for herb lovers<\/a> is for you!<\/p>\n<h2>Examples of medicinal <span id=\"urn:enhancement-0897d2b2-6683-483a-d5b6-9f272425601a\">herbs<\/span> and their effect<\/h2>\n<p>The most important home remedy ingredients from Salzburg\u2019s Saalachtal valley, home of traditional European medicine, include some resins, honey, arnica, pine, calendula, St. John\u2019s wort, elder, hay flowers, yarrow, birch and nettle.<\/p>\n<p>Here, a few examples of simple, easy to prepare home remedies:<\/p>\n<ul>\n<li>A tincture made with <strong>arnica<\/strong> helps with bruises, contusions, sprains and strains.<\/li>\n<li><strong>Lemon balm, camomile, mallow and calendula<\/strong>, combined as a tea, settles the stomach.<\/li>\n<li><strong>Lemon balm, hops, lavender and valerian<\/strong> make an effective tea for a restful sleep.<\/li>\n<li>A sirup made from <strong>spruce needles<\/strong> to remedy a cough uses 1 part spruce needles, 4 parts water and 3 parts sugar.<\/li>\n<\/ul>\n<h2>Household tips<\/h2>\n<p><strong>Good to know that \u2026<\/strong><\/p>\n<ul>\n<li>\u2026 you can cool a sunburn by applying a large sorrel leaf.<\/li>\n<li>\u2026 you can put a broadleaf plantain leaf between shoe and skin to prevent the appearance of painful blisters while hiking.<\/li>\n<li>\u2026 the cooking water from potatoes contains many nutrients that makes it ideal for watering plants.<\/li>\n<li>\u2026 you can banish unpleasant kitchen smells by burning sage.<\/li>\n<li>\u2026 you can replace the rinsing agent in the dishwasher with citric acid.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>TEH \u2013 Traditional European Healing Method The association TEH \u2013 Traditional European Healing Method was established in order to preserve this ancient healing knowledge. Nutritional scientist Karin Buchart is the driving force within the project. When she began to take a closer look at the knowledge about herbs, she made two exciting discoveries: Medicinal herbs [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":582304,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wl_entities_gutenberg":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"wl_entity_type":[5663],"class_list":["post-79447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","wl_entity_type-article"],"acf":[],"yoast_head":"<!-- This site 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Method, preserve the knowledge about the effects of herbs and pass it on in seminars such as the Witches\u2019 Days in Unken.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.salzburgerland.com\/en\/traditional-european-healing\/\" \/>\n<meta property=\"og:site_name\" content=\"SalzburgerLand.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/visitsalzburgerland\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-03T18:42:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-03T06:26:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2025\/04\/teh-2-1024x569-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"569\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Martin Reichhart\" \/>\n<meta name=\"twitter:card\" 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