{"id":79441,"date":"2016-11-03T19:42:04","date_gmt":"2016-11-03T18:42:04","guid":{"rendered":"https:\/\/www.onebigpark.at\/en\/?p=79441"},"modified":"2025-10-16T10:52:59","modified_gmt":"2025-10-16T08:52:59","slug":"alpine-wellness","status":"publish","type":"post","link":"https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/","title":{"rendered":"Alpine wellness"},"content":{"rendered":"

Healthy Altitude<\/h2>\n

Even a stay in the mountains has a positive effect on health. This has been confirmed by clinical studies such as the Austrian Moderate Altitude Study (AMAS) or the HCO (Hiking & Coaching) study by the Paracelsus Private Medical University. It is easily explained why that is so: the body has to exert a greater effort due to the lower atmospheric pressure and the lower percentage of oxygen in the air. As a result, the metabolism is activated and fat burning is optimised. But this already functions at an altitude of about 700 metres. For holidaymakers this means: simply sit in a deck chair in the sun alongside a lake or on a wooden bench in front of a hut and the recuperative effect already starts. The positive effect increases with moderate exercise.<\/p>\n

Top Tips from the Regions<\/h3>\n

Tourism professionals in SalzburgerLand have taken advantage of this knowledge and developed new ideas to make a holiday even more varied, attractive and ultimately more relaxing.<\/p>\n

For example, this would be the numerous offers and events during the Alpine Summer in SalzburgerLand<\/a>.<\/strong> There are plenty of mountain pastures and huts in SalzburgerLand and quite a few in the Grossarltal valley, which even proudly calls itself the \u201cValley of Mountain Huts\u201d. So put on your hiking boots and set off on a leisurely alpine pasture hike. The culinary delicacies at one of the 167 Alpine Summer Huts promise particular pleasure.<\/p>\n

\"Zwei

\u00a9 SalzburgerLand Tourismus, Bazzoka Creative<\/p><\/div>\n

Activating, balancing or regenerating \u2013 the eight vitality paths in the Saalfelden-Leogang<\/a> holiday region<\/strong> can be walked according to the individual ability and desires of any guest. So everyone finds their ideal hiking route geared to their health and physical fitness in order to relax or to vitalise. Anyone who is out and about with open senses will also possibly find their personal power place.<\/p>\n

Hobby athletes also benefit from healthy mountain air. Running and walking enthusiasts get their money\u2019s worth on the numerous routes and varying terrain at the Run & Walk Park in Zell am See-Kaprun<\/a><\/strong>. Whether it is through the town or on alpine trails, trail running or Nordic Walking, everyone works up a sweat here.<\/p>\n

But alpine wellness not only refers to the mentioned health enhancing effect of mountain air. Even the view of the impressive mountain world of the Alps allows visitors to forget everyday worries. For instance, a prime example of alpine wellness in the truest sense of the word is the skyline pool at Hotel Tauern Spa Kaprun<\/a><\/strong>. The completely glassed pool on the top floor of the spa hotel enables a clear view of the surrounding mountains, in the middle of which is the distinctive peak of the Kitzsteinhorn Glacier.<\/p>\n

\"A

\u00a9 Tauern Spa \u2013 Relaxation in Skyline pool<\/p><\/div>\n

F<\/strong>irst Alpine Wellness Village at Fuschl am See<\/h2>\n

Fuschl am See is the first village in Austria to be entirely committed to the philosophy of alpine wellness. According to this philosophy, the ideal holiday envisages taking time to enjoy with all the senses, to exercise in natural surroundings, to eat a healthy diet and to deliberately seek personal relaxation and harmony. This is actually everything one expects from a holiday in SalzburgerLand. Success is inevitable when an entire village is behind these ideals.<\/p>\n

Fuschl am See is ideally suited to meet all requirements. In the sunshine, the emerald green lake shines in its virtually surreal colour shades. The regional delicacies on the menus, such as local Fuschlsee whitefish, delicious elderflower cakes (Hollerk\u00fcchlein<\/em>) in the spring and roast venison in the autumn, are also conducive to well-being. A diverse range of leisure and recreational activities, lived traditions and not least certified alpine wellness hotels top off the offer.
\nGlide with a flat-bottomed boat over the crystal-clear lake to idyllic Fuschl Castle and back, visit the \u201csite of bliss\u201d (Gl\u00fccksplatz<\/em>) near the 150-year-old mill Rumingm\u00fchle<\/em> or visit the Kneipp herbal garden from Hermi Wesenauer.<\/p>\n

\"Rast

\u00a9 SalzburgerLand Tourismus \u2013 break at lake Fuschl<\/p><\/div>\n

Certified Alpine Wellness Hotels<\/h3>\n

Numerous partner establishments \u2013 primarily in the alpine wellness village Fuschl am See, but also in Untertauern \u2013 are certified alpine wellness partner establishments. The spectrum of facilities ranges from 4-star superior hotel to farmhouse.<\/p>\n

Partner establishments also pamper their guests with specially compiled packages under specialisations such as \u201cAlpine Fitness\u201d, \u201cAlpine Health\u201d and \u201cAlpine Pampering\u201d. At the 4-star superior Ebner\u2019s Waldhof<\/a> hotel in Fuschl am See, you can for instance enjoy relaxed days of lazing around with facial treatment, aroma massage and full-body oiling. Or you can try out the \u201cAlpine Life\u201d short break for a few days at 4-star superior Hotel L\u00fcrzerhof<\/a> wellness resort in Untertauern with partial body massage and cocktail.<\/p>\n","protected":false},"excerpt":{"rendered":"

Healthy Altitude Even a stay in the mountains has a positive effect on health. This has been confirmed by clinical studies such as the Austrian Moderate Altitude Study (AMAS) or the HCO (Hiking & Coaching) study by the Paracelsus Private Medical University. It is easily explained why that is so: the body has to exert […]<\/p>\n","protected":false},"author":4,"featured_media":111354,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wl_entities_gutenberg":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"wl_entity_type":[5663],"class_list":["post-79441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","wl_entity_type-article"],"acf":[],"yoast_head":"\nWellness hotels and wellness packages in SalzburgerLand<\/title>\n<meta name=\"description\" content=\"Wellness at the mountain pasture, wellness at Fuschlsee lake or wellness in four-star hotels: suitable wellness packages for your relaxing holiday in SalzburgerLand\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alpine wellness\" \/>\n<meta property=\"og:description\" content=\"Wellness at the mountain pasture, wellness at Fuschlsee lake or wellness in four-star hotels: suitable wellness packages for your relaxing holiday in SalzburgerLand\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"SalzburgerLand.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/visitsalzburgerland\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-03T18:42:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-16T08:52:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2016\/11\/gtg_wellness_hr-10-von-12--1200x675.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Martin Reichhart\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@salzburgerland\" \/>\n<meta name=\"twitter:site\" content=\"@salzburgerland\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Martin Reichhart\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/alpine-wellness\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/alpine-wellness\\\/\"},\"author\":{\"name\":\"Martin Reichhart\",\"@id\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/#\\\/schema\\\/person\\\/37b637b933fd76811fd9880e9588b699\"},\"headline\":\"Alpine wellness\",\"datePublished\":\"2016-11-03T18:42:04+00:00\",\"dateModified\":\"2025-10-16T08:52:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/alpine-wellness\\\/\"},\"wordCount\":799,\"image\":{\"@id\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/alpine-wellness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/gtg_wellness_hr-10-von-12-.jpg\",\"articleSection\":[\"Allgemein\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/alpine-wellness\\\/\",\"url\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/alpine-wellness\\\/\",\"name\":\"Wellness hotels and wellness packages in SalzburgerLand\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/alpine-wellness\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/alpine-wellness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/gtg_wellness_hr-10-von-12-.jpg\",\"datePublished\":\"2016-11-03T18:42:04+00:00\",\"dateModified\":\"2025-10-16T08:52:59+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/#\\\/schema\\\/person\\\/37b637b933fd76811fd9880e9588b699\"},\"description\":\"Wellness at the mountain pasture, wellness at Fuschlsee lake or wellness in four-star hotels: suitable wellness packages for your relaxing holiday in SalzburgerLand\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/alpine-wellness\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/alpine-wellness\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/alpine-wellness\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/gtg_wellness_hr-10-von-12-.jpg\",\"contentUrl\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/gtg_wellness_hr-10-von-12-.jpg\",\"width\":1920,\"height\":953,\"caption\":\"(c) Gasteinertal Tourismus GmH\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/alpine-wellness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Recreation and wellness\",\"item\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/health-and-wellness\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alpine wellness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/\",\"name\":\"SalzburgerLand.com\",\"description\":\"Your holiday in Salzburg, Austria\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.salzburgerland.com\\\/en\\\/#\\\/schema\\\/person\\\/37b637b933fd76811fd9880e9588b699\",\"name\":\"Martin Reichhart\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/73ac0a7e0024469f4895f5b46afd440f0769fcd707e13acdc08ad354195d3493?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/73ac0a7e0024469f4895f5b46afd440f0769fcd707e13acdc08ad354195d3493?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/73ac0a7e0024469f4895f5b46afd440f0769fcd707e13acdc08ad354195d3493?s=96&d=mm&r=g\",\"caption\":\"Martin Reichhart\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Wellness hotels and wellness packages in SalzburgerLand","description":"Wellness at the mountain pasture, wellness at Fuschlsee lake or wellness in four-star hotels: suitable wellness packages for your relaxing holiday in SalzburgerLand","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/","og_locale":"en_GB","og_type":"article","og_title":"Alpine wellness","og_description":"Wellness at the mountain pasture, wellness at Fuschlsee lake or wellness in four-star hotels: suitable wellness packages for your relaxing holiday in SalzburgerLand","og_url":"https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/","og_site_name":"SalzburgerLand.com","article_publisher":"https:\/\/www.facebook.com\/visitsalzburgerland\/","article_published_time":"2016-11-03T18:42:04+00:00","article_modified_time":"2025-10-16T08:52:59+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2016\/11\/gtg_wellness_hr-10-von-12--1200x675.jpg","type":"image\/jpeg"}],"author":"Martin Reichhart","twitter_card":"summary_large_image","twitter_creator":"@salzburgerland","twitter_site":"@salzburgerland","twitter_misc":{"Written by":"Martin Reichhart","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/#article","isPartOf":{"@id":"https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/"},"author":{"name":"Martin Reichhart","@id":"https:\/\/www.salzburgerland.com\/en\/#\/schema\/person\/37b637b933fd76811fd9880e9588b699"},"headline":"Alpine wellness","datePublished":"2016-11-03T18:42:04+00:00","dateModified":"2025-10-16T08:52:59+00:00","mainEntityOfPage":{"@id":"https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/"},"wordCount":799,"image":{"@id":"https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/#primaryimage"},"thumbnailUrl":"https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2016\/11\/gtg_wellness_hr-10-von-12-.jpg","articleSection":["Allgemein"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/","url":"https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/","name":"Wellness hotels and wellness packages in SalzburgerLand","isPartOf":{"@id":"https:\/\/www.salzburgerland.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/#primaryimage"},"image":{"@id":"https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/#primaryimage"},"thumbnailUrl":"https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2016\/11\/gtg_wellness_hr-10-von-12-.jpg","datePublished":"2016-11-03T18:42:04+00:00","dateModified":"2025-10-16T08:52:59+00:00","author":{"@id":"https:\/\/www.salzburgerland.com\/en\/#\/schema\/person\/37b637b933fd76811fd9880e9588b699"},"description":"Wellness at the mountain pasture, wellness at Fuschlsee lake or wellness in four-star hotels: suitable wellness packages for your relaxing holiday in SalzburgerLand","breadcrumb":{"@id":"https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/#primaryimage","url":"https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2016\/11\/gtg_wellness_hr-10-von-12-.jpg","contentUrl":"https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2016\/11\/gtg_wellness_hr-10-von-12-.jpg","width":1920,"height":953,"caption":"(c) Gasteinertal Tourismus GmH"},{"@type":"BreadcrumbList","@id":"https:\/\/www.salzburgerland.com\/en\/alpine-wellness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recreation and wellness","item":"https:\/\/www.salzburgerland.com\/en\/health-and-wellness\/"},{"@type":"ListItem","position":2,"name":"Alpine wellness"}]},{"@type":"WebSite","@id":"https:\/\/www.salzburgerland.com\/en\/#website","url":"https:\/\/www.salzburgerland.com\/en\/","name":"SalzburgerLand.com","description":"Your holiday in Salzburg, Austria","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.salzburgerland.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/www.salzburgerland.com\/en\/#\/schema\/person\/37b637b933fd76811fd9880e9588b699","name":"Martin Reichhart","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/73ac0a7e0024469f4895f5b46afd440f0769fcd707e13acdc08ad354195d3493?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/73ac0a7e0024469f4895f5b46afd440f0769fcd707e13acdc08ad354195d3493?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/73ac0a7e0024469f4895f5b46afd440f0769fcd707e13acdc08ad354195d3493?s=96&d=mm&r=g","caption":"Martin Reichhart"}}]}},"_wl_alt_label":[],"wl:entity_url":"http:\/\/open.salzburgerland.com\/en\/post\/alpine_wellness","_links":{"self":[{"href":"https:\/\/www.salzburgerland.com\/en\/wp-json\/wp\/v2\/posts\/79441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.salzburgerland.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.salzburgerland.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.salzburgerland.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.salzburgerland.com\/en\/wp-json\/wp\/v2\/comments?post=79441"}],"version-history":[{"count":4,"href":"https:\/\/www.salzburgerland.com\/en\/wp-json\/wp\/v2\/posts\/79441\/revisions"}],"predecessor-version":[{"id":583116,"href":"https:\/\/www.salzburgerland.com\/en\/wp-json\/wp\/v2\/posts\/79441\/revisions\/583116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.salzburgerland.com\/en\/wp-json\/wp\/v2\/media\/111354"}],"wp:attachment":[{"href":"https:\/\/www.salzburgerland.com\/en\/wp-json\/wp\/v2\/media?parent=79441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.salzburgerland.com\/en\/wp-json\/wp\/v2\/categories?post=79441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.salzburgerland.com\/en\/wp-json\/wp\/v2\/tags?post=79441"},{"taxonomy":"wl_entity_type","embeddable":true,"href":"https:\/\/www.salzburgerland.com\/en\/wp-json\/wp\/v2\/wl_entity_type?post=79441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}