{"id":580831,"date":"2024-05-08T11:58:47","date_gmt":"2024-05-08T09:58:47","guid":{"rendered":"https:\/\/www.salzburgerland.com\/en\/?p=580831"},"modified":"2025-07-23T11:30:21","modified_gmt":"2025-07-23T09:30:21","slug":"salzburgs-lungau","status":"publish","type":"post","link":"https:\/\/www.salzburgerland.com\/en\/salzburgs-lungau\/","title":{"rendered":"SALZBURG&#8217;S LUNGAU"},"content":{"rendered":"<p>The Salzburg\u2019s Lungau, the southernmost region, has everything a biker could desire. The dreamy, largely untouched natural landscape of the UNESCO Biosphere Park, the magnificent mountain world with its numerous alpine pastures and peaks, over 70 managed huts, and 60 remote mountain lakes. Perfect conditions at mostly over 1,000 meters above sea level to experience pure adventure in the saddle. To ensure you stay on track and find your way to where you want to go amidst all these possibilities, the region offers well-marked mountain bike tours everywhere. Following the motto \u2018From hut to hut and valley to valley\u2019, there are 18 of them\u2026<\/p>\n<h2>GRAVEL BIKING IN SALZBURG\u2019S LUNGAU<\/h2>\n<p>Nestled in a breathtakingly beautiful mountain landscape between the Tauern and Katschberg, with numerous mountain lakes, bubbling mountain streams, meadows, and forests, Salzburg\u2019s Lungau offers countless opportunities to pursue the passion for gravel biking in a gentle and harmonious way with nature.<\/p>\n<div id=\"attachment_580835\" style=\"width: 1180px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-580835\" class=\"size-1170_658 wp-image-580835\" src=\"https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2024\/05\/preber-runde_gravel-_andreas-meyer-wom-medien-ferienregion-lungau-1-scaled-1-1170x658.jpg\" alt=\"\" width=\"1170\" height=\"658\" srcset=\"https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2024\/05\/preber-runde_gravel-_andreas-meyer-wom-medien-ferienregion-lungau-1-scaled-1-1170x658.jpg 1170w, https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2024\/05\/preber-runde_gravel-_andreas-meyer-wom-medien-ferienregion-lungau-1-scaled-1-1200x675.jpg 1200w\" sizes=\"(max-width: 1170px) 100vw, 1170px\"><p id=\"caption-attachment-580835\" class=\"wp-caption-text\">\u00a9Andreas Meyer WOM Medien, Ferienregion Lungau<\/p><\/div>\n<h3>PREBER RUNDE<\/h3>\n<p>On the scenic <a href=\"https:\/\/www.lungau.at\/en\/2\/experience\/summer\/cycling-mountain-biking\/mountainbike\/14-preber-runde\/\" target=\"_blank\" rel=\"noopener\">Preber Runde<\/a>, you\u2019ll cover 1,000 meters in altitude and 38 kilometers on varying terrain. It starts in Tamsweg, where you\u2019ll ride on a cycle path towards Sauerfeld. Climbing up the slope in some switchbacks, always in the shade of mighty firs, you\u2019ll reach the highest point of the gravel tour at the remote \u00dcberlingmoos. From there, it\u2019s a downhill roll to the Preberstra\u00dfe. After nearly 19 kilometers, the Preberhof invites you for a well-deserved break. Energized, you\u2019ll continue to the darkly shimmering Prebersee, where Ludlalm sits on its shore. A piece of Topfenstrudel (quark strudel) gives you renewed strength as you continue on forest roads to Lessach-Oberdorf. At the Ruine Thurnschall, you\u2019ll face one last steep climb before reaching the southern Taurach, where you\u2019ll follow the riverbank back to the starting point.<\/p>\n<h3>RIEDING ROUTE<\/h3>\n<p><span>The 32-kilometer-long Gravel Tour takes you into the quiet and remote Rieding Valley. Starting from Zederhaus, <a href=\"https:\/\/www.lungau.at\/en\/accommodation\/offers\/summer-offers\/offer-details-summer\/6-lakes-tour\" target=\"_blank\" rel=\"noopener\">the Rieding Route<\/a> follows a paved side road that leads you parallel to the Zederhausbach stream and the Tauern motorway, heading northwest. After seven kilometers, you\u2019ll reach the Rieding toll station, which cyclists can pass through for free.<\/span><\/p>\n<div id=\"attachment_580836\" style=\"width: 1180px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-580836\" class=\"size-1170_658 wp-image-580836\" src=\"https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2024\/05\/rieding-route_gravel-_andreas-meyer-wom-medien-ferienregion-lungau-3-scaled-1-1170x658.jpg\" alt=\"\" width=\"1170\" height=\"658\" srcset=\"https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2024\/05\/rieding-route_gravel-_andreas-meyer-wom-medien-ferienregion-lungau-3-scaled-1-1170x658.jpg 1170w, https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2024\/05\/rieding-route_gravel-_andreas-meyer-wom-medien-ferienregion-lungau-3-scaled-1-1200x675.jpg 1200w\" sizes=\"(max-width: 1170px) 100vw, 1170px\"><p id=\"caption-attachment-580836\" class=\"wp-caption-text\">\u00a9Andreas Meyer WOM Medien, Ferienregion Lungau<\/p><\/div>\n<p>Continuing on to the crystal-clear Schlierersee, which blends beautifully into the landscape. At the lakeshore, you can stop at the Schliereralm. Now, on gravel, you\u2019ll follow along the rushing stream meandering through the wide valley. The quaint \u00d6rgenhiasalm, the destination of your tour, will treat you to a hearty snack board and fresh buttermilk.<\/p>\n<h3>SCH\u00d6NFELD ROUTE 18<\/h3>\n<p>The <a href=\"https:\/\/www.lungau.at\/en\/erleben\/sommer\/rad-bike\/mountainbike\/18-schoenfeld-route\/\" target=\"_blank\" rel=\"noopener\">Sch\u00f6nfeld Route gravel tour<\/a> starts in St. Margarethen and heads east towards Thomatal, following picturesque asphalt and gravel roads. Passing through idyllic villages like Pichlern and Gruben, along the Kunsthof Thomatal, the route winds its way up the H\u00f6llweg to the Dr. Josef-Mehrl-H\u00fctte in Sch\u00f6nfeld. This tour is ideal for gravel bikers seeking a combination of challenging climbs and breathtaking landscapes.<\/p>\n<p>Details: 9 km, 800 meters elevation gain, approximately 2 hours<\/p>\n<p>\u00a0<\/p>\n<div id=\"attachment_580837\" style=\"width: 1180px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-580837\" class=\"wp-image-580837 size-1170_658\" src=\"https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2024\/05\/radfahren-muritzen-salzburger-lungau-4-scaled-1-1170x658.jpg\" alt=\"\" width=\"1170\" height=\"658\" srcset=\"https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2024\/05\/radfahren-muritzen-salzburger-lungau-4-scaled-1-1170x658.jpg 1170w, https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2024\/05\/radfahren-muritzen-salzburger-lungau-4-scaled-1-1200x675.jpg 1200w\" sizes=\"(max-width: 1170px) 100vw, 1170px\"><p id=\"caption-attachment-580837\" class=\"wp-caption-text\">\u00a9Salzburger Lungau<\/p><\/div>\n<h2>SOMETHING FOR EVERYONE \u2013 ON 18 MTB ROUTES THROUGH THE REGION<\/h2>\n<p>Variety is key in Salzburg\u2019s Lungau, including its biking offerings. With <a href=\"https:\/\/www.lungau.at\/en\/summer\/bike\/mountain-bike-tours\" target=\"_blank\" rel=\"noopener\">18 routes<\/a> designed and well-signposted, there\u2019s something for everyone \u2013 whether you\u2019re seeking a challenging adventure or a leisurely ride. The routes are spread throughout Salzburger Lungau and start from numerous villages in the region.<\/p>\n<h3>GONTAL ROUTE UP THE KATSCHBERG<\/h3>\n<p><a href=\"https:\/\/www.lungau.at\/en\/erleben\/sommer\/rad-bike\/mountainbike\/01-gontal-runde\/\" target=\"_blank\" rel=\"noopener\">This route<\/a> is particularly suitable for sporty riders who still want to enjoy the journey. Starting at the Murinsel in St. Michael, after a climb that offers plenty of sporting appeal, the reward at the destination is not only a magnificent view but also Lungau delicacies in a traditional hut. The route is also suitable for e-bikers. A proud fleet of e-bikes and around 100 battery charging stations are available throughout Salzburger Lungau. The route is approximately 35 kilometers long, with the lowest point at 1,050 meters and the destination at 1,830 meters.<\/p>\n<h3>THE LUNGAU EXTREM RUNDE<\/h3>\n<p>With a length of 166.8 kilometers, a lowest point at 1,019 meters, and the highest at 1,855 meters, the sum of all climbs totals 6,060 meters. Just looking at the raw numbers sends shivers down the spine of bike enthusiasts, evoking pure excitement and a touch of respect. The four-day <a href=\"https:\/\/www.lungau.at\/en\/summer\/bike\/mountain-bike-tours\" target=\"_blank\" rel=\"noopener\">Lungau Extreme Round<\/a> is not for the faint-hearted or untrained beginners and represents one of the biggest challenges in biking in the Salzburg region. However, those who dare to embark on this adventure will experience unforgettable impressions that they won\u2019t soon forget. Since there are no carry passages, the tour is also suitable for e-mountain bikers.<\/p>\n<h4>DAY 1 \u2013 TAMSWEG TO G\u00d6RIACH<\/h4>\n<p>The first day is demanding. Initially, the route follows the road from Tamsweg to Zechner am Schlo\u00dfberg before turning left and ascending through switchbacks. Passing by the Prebersee, famous for the Preberschie\u00dfen event known beyond the country\u2019s borders, the route descends back to the valley in Lessach. There, the next ascent awaits. After one more descent into the valley, the first stage concludes in G\u00f6riach. In total, riders cover 40.6 kilometers and 1,652 meters of elevation gain on this day.<\/p>\n<h4>DAY 2 \u2013 G\u00d6RIACH TO ST. MICHAEL<\/h4>\n<p>The second stage takes riders from G\u00f6riach to St. Michael, offering challenging terrain with 48.4 kilometers and 1,760 meters of elevation gain. After two demanding climbs, cyclists reach Fanning, where they tackle the Faningberg. From there, the route descends back to the valley in Mauterndorf. Passing through the Gro\u00dfeck-Speiereck ski area, cyclists finally reach the day\u2019s destination, St. Michael.<\/p>\n<div id=\"attachment_580838\" style=\"width: 1180px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-580838\" class=\"wp-image-580838 size-1170_658\" src=\"https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2024\/05\/mountainbike-grosseck-speierck-salzburger-lungau-1-scaled-1-1170x658.jpg\" alt=\"\" width=\"1170\" height=\"658\" srcset=\"https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2024\/05\/mountainbike-grosseck-speierck-salzburger-lungau-1-scaled-1-1170x658.jpg 1170w, https:\/\/www.salzburgerland.com\/en\/wp-content\/uploads\/2024\/05\/mountainbike-grosseck-speierck-salzburger-lungau-1-scaled-1-1200x675.jpg 1200w\" sizes=\"(max-width: 1170px) 100vw, 1170px\"><p id=\"caption-attachment-580838\" class=\"wp-caption-text\">\u00a9Salzburger Lungau<\/p><\/div>\n<h4>DAY 3 \u2013 ST. MICHAEL UP THE KATSCHBERG AND BACK TO ST. MICHAEL<\/h4>\n<p>Anyone who has ever taken the ski lifts from St. Michael up to Katschberg knows just how far it is to ascend. And it\u2019s precisely this ascent that the third stage of the Lungau Extrem has in store for the still motivated bikers. On this day, riders must cover 36.1 kilometers and climb 1,290 meters in elevation before reaching the destination of St. Michael once again.<\/p>\n<h4>DAY 4 \u2013 ST. MICHAEL TO TAMSWEG<\/h4>\n<p>Last but not least, on the final day of the adventure, riders cover 41.7 kilometers from St. Michael back to Tamsweg. However, in between, there are still 1,358 meters of elevation gain to conquer before earning the title of Lungau EXTREM conqueror.<\/p>\n<h2>BIKE REGION SALZBURGER LUNGAU<\/h2>\n<p>With its diverse offerings, the Salzburger Lungau is one of the top bike regions in Salzburg. All routes are uniformly signposted and summarized in a new mountain bike map. A special color system facilitates orientation on the map, available at all tourism associations and in the Salzburger Lungau holiday region. As Austria\u2019s highest e-bike region, the Salzburger Lungau not only offers plenty of rental e-bikes but also boasts a comprehensive network of charging stations. The highest of these is located at 2,066 meters above sea level on the Speiereck.<\/p>\n<p><strong>Our Tip: The Tour de Mur and the Murradweg<\/strong><\/p>\n<p>It doesn\u2019t always have to be about climbing up high. Following this notion, in the Salzburger Lungau, you can also stay in the valley and enjoy a leisurely bike ride along the <a href=\"https:\/\/www.lungau.at\/en\/2\/experience\/summer\/cycling-mountain-biking\/murradweg\/\" target=\"_blank\" rel=\"noopener\">Murtalradweg<\/a>, which begins in the National Park community of Muhr. Every year, the now legendary <a href=\"https:\/\/www.tour-de-mur.at\/\" target=\"_blank\" rel=\"noopener\">Tour de Mur<\/a> takes place along this route, starting from St. Michael, passing through Styria, and reaching the Slovenian border in Bad Radkersburg. Participants report that this cycling journey offers both athletic challenges and social enjoyment. In 2024, the event will take place from May 30th to June 1st.<\/p>\n<h2>ADDITIONAL HIGHLIGHTS IN 2024<\/h2>\n<p><em>Aufi muas i\u2018<\/em> (Up I must go) in Mauterndorf: June 30, 2024<\/p>\n<p><em>Lungauer Bikerallye in Tamsweg<\/em>: August 15, 2024<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Salzburg\u2019s Lungau, the southernmost region, has everything a biker could desire. The dreamy, largely untouched natural landscape of the UNESCO Biosphere Park, the magnificent mountain world with its numerous alpine pastures and peaks, over 70 managed huts, and 60 remote mountain lakes. Perfect conditions at mostly over 1,000 meters above sea level to experience [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":580834,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wl_entities_gutenberg":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"wl_entity_type":[5663],"class_list":["post-580831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","wl_entity_type-article"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium 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